Posts tagged anger
Violet Flame

imagine a fire,

a bright, dancing glow. 

its beautiful petals

delight to unfold.

their lips clear a path

with soft, molten kisses.

the power to transform,

igniting forgiveness.

imagine your chest,

pulsing with flames.

alive with love 

as your heart melts its chains.

allow what isn’t yours

to billow away.

ash joins the universe

to become a new day.

watch the fire lick and lap 

at every sore place.

wrap its arms around sadness, 

soothe fear, soften shame.

let its heat meet the edges 

of anger and hate.

sparks fly, as it bleeds 

with their fiery pain.

breathe in fresh air. 

let your lungs fan the flame.

watch it light up each cell, 

free each vessel and vein.

warmth tickles each crevice,

watch how they play.

feel what it feels like

to forge a new way.

Burnt Beets and Blank Slates

I wonder what today will be.

~ a total blank slate ~

anticipatory, unknowing

Who am I today?

Who am I here?

I hope, I feel

I am excited.

~ an adventure ~

I wonder what I will decide.

being as present as possible so I can absorb as much as possible

I can’t take it all in.

~ bubbling ~

Something has opened.

~ explore ~

What’s possible in this body?

I had a major creative block when it came time to write this week. I post on Wednesdays. It is Friday. Wednesday evening, at the end of a long day, I sat down to churn something out. It did not churn. I felt completely disconnected from my creativity. I forced myself to sit at the computer, typing up choppy strands that didn’t add up, frustration and angst mounting. While I ground my gears fruitlessly, I was boiling beets I had just bought for a much needed healthy meal. Before I knew it, something smelled weird. I kept grinding. Eventually, the smell worsened and I forced myself up. All the water had evaporated and the pot sat on the stove heating four scorched beets in a cloud of black foam.

I wasn’t in the headspace. I wasn’t in the bodyspace. I had waited until the last minute and then the last minute came and I couldn’t. I was really sad. I was really angry. I had nothing left in the tank. Not only had I not made enough space to write something, I hadn’t made enough space for myself in general. I felt myself running on empty as I dragged myself through my commitments and hoped for the best. But it came back to bite me, as it always does. And my apartment smelled like burnt beets for 48 hours to remind me.

Thankfully, I had yesterday off. I got a massage. It changed my life. I felt completely reborn and committed to preserving the S P A C I O U S N E S S I had just recovered. Today, a new moon, I effortlessly found myself creating a blackout poem from old morning pages. This is how I want it to feel. But in order for it to feel effortless, the work I have to put in is holding space. Noticing when I need it, and making it happen. Saying a clear, firm and loving “No.” when the grinder wants to keep grinding. “I know you don’t want to, but it’s time to stop. Your beets are burning.”